Why it is so hard to lose weight after 30?It’s not necessarily harder to lose weight after 30, but weight loss may become more challenging for several reasons:Feb 3, 2023Feb 3, 2023
Will eating 2,000 calories a day make me lose weight?Eating 2,000 calories a day may not necessarily make you lose weight. Weight loss is determined by the balance between the number of…Feb 2, 2023Feb 2, 2023
What is the best way to lose weight in 100 days?To lose weight in 100 days, the best approach is to:Jan 31, 2023Jan 31, 2023
How can I lose 80 Kg weight to 65 Kg in 1 month ?If you want to reduce your weight from 80 kg to 65 kg in 1 month, it’s important to be realistic and set achievable goals. The best way to…Jan 24, 2023Jan 24, 2023
How do I lose 5 Kgs in 2 days ?It is not safe or healthy to try to lose 5 kg (11 lbs) in just 2 days. Rapid weight loss like this can lead to dehydration, nutrient…Jan 20, 2023Jan 20, 2023
